Recognizing Brain Fog & Fear

Amygdala Hijack Recognizing Brain Fog & Fear Each time I recognize sooner, and choose to surrender sooner, my nervous system regulates and learns to trust me sooner. This is the work. Trina Serrecchia, CPC | ELI MP | PCC Tweet I don’t always want to do what I need to do. I find alllllll the […]

The Moment That Changed Everything

Single Post The Moment That Changed Everything It was an afternoon in early 2012, surrounded by an incredible amount of clutter. I was sitting on the floor in my bedroom, reading a piece of paper, and ugly crying. ~Cue dreamy flashback sequence~ The moment that changed everything actually started years earlier. So, let me start […]